Unlock Your Potential

 Hello! I am a seasoned fitness instructor deeply passionate about health and fitness. My journey began in 2009 when I took my very first Zumba class. I continued taking classes through university and before long, this passion led me to become a licensed Zumba instructor in 2012. In 2015, I began offering Zumba classes regularly and have been sharing the joy of dance-inspired fitness ever since. Throughout the years, I have pursued learning in various dance genres, broadening my movement repertoire and enhancing my ability to create engaging and dynamic workouts.

Throughout my career, I have expanded my expertise to other formats and licenses. I have been a STRONG Nation instructor since February 2017. Early in 2018, I completed the Fitness Instructor Specialist certification with Canadian Fitness Professionals. I prioritize safety with annual CPR training updates. My commitment extends beyond instruction; it's about fostering a community where health and happiness thrive. 

Beyond exercise classes, I enjoy staying fit with a variety of activities including hiking, sports like badminton and tennis, going to the gym, and agility lessons with my dogs.

Join me on a journey where we celebrate the joy of movement, combining the exhilaration of dance with the transformative power of fitness.